“Tea & Qi” Dates
“A really comfortable and safe feeling space that brought up conversation and open-ness. The tea choices were amazing and all varied in their flavours and body feelings.”
~ Feedback from Participant
Tea & Qi Session – Sunday 23 October 2022 – 1.00-3.30pm
Following fantastic feedback after the last session, Lee will be running another Tea & Qi Session at Bind Yoga Studio blending Qigong and tea-sharing in the traditional Chinese style.
Qigong is a form of Chinese exercise which gently stretches the body and promotes healthy circulation of Qi (energy) to improve health and overall vitality. Qigong also stills the mind and fosters harmony between our bodies and nature so that when we share tea together, we can drink from a deeper and more connected place.
Lee will select teas especially for the group, the time of year and in a way that respects the land, farmers and of course the tea-plant itself. She is looking forward to sharing this very special experience with you!
We will then close the session with a guided meditation.
Levels: all welcome; no prior experience of Qigong required.
Cost: £30
Location: Bind Yoga Studio, N15
